WHITEBOARD – 19 June 2015
Workload:
2 Sets of:
4 Rounds of:
25m Sled Push – 115/60
*Rest 20s inbetween pushesThen:
4 Rounds of:
15 Kettlebell Swings (Full Extension – 55/35lbs)
5 Evil Wheels*Rest 2 minutes and repeat entire structure.
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