Physical & Blood Work

Posted by beyultraining on May 28, 2010 · Leave a Comment 

I went in for a standard physical the other day. The last time I did this was when I was a teenager (not that far off, but definitely not getting any closer). Anyway, they took some blood samples to run a standard lipid profile and fasting blood glucose. Here are the results of the lipid … Continue reading →

Filed under Blood Work, Consumption of Animal Products, Cringe Worthy Moments of Idiocracy

T-shirt Design in!

Posted by beyultraining on May 27, 2010 · 1 Comment 

The shirt looks great. Going to be sending it to the printers within the next week or so. When the design is all paid up and finalized I will post it up so everyone can have a look. One thing you can know now is that it will be available in string tank tops…

Filed under Apparel, Design

Sleep, not the best…

Posted by beyultraining on May 26, 2010 · 1 Comment 

Hello Everyone, I think I am starting to feel the effects of a little bit of chronically high cortisol. I have been having trouble sleeping through the night and find myself waking up every couple of hours. This makes me nervous because interrupted sleep patterns are an early sign of high cortisol. In a healthy … Continue reading →

Filed under Adrenal Fatigue, Cringe Worthy Moments of Idiocracy, Sleep

  • John Donne – Meditation 17

    No man is an island, entire of itself; every man is a piece of the continent, a part of the main. If a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friend's or of thine own were. Any man's death diminishes me, because I am involved in mankind; and therefore never send to know for whom the bell tolls; it tolls for thee...