Weekend in review
Started up the training last week- the weather was a refreshing kick in my ass, as it made it irresistable to get outside and do a workout. Feeling pretty good, definitely learned that parallette handstand push-ups are MUCH harder than regular. It will be a skill that I work on consistently while leading up to … Continue reading
Back on the Train (Paleo Train that is)
Well, back to training (kinda). Took it easy today but my eating is back inline. I really didn’t diverge too much (a nice Hawaiian gluten-free pizza the night of the sectionals to celebrate, a bowl of ice cream, buckwheat pancakes, and 1 slice of regular pie = my divergence this entire week). Tonight’s dinner consisted … Continue reading
Week in Review
Sorry, I have been MIA on the blog for a little bit. Had a strange week, and had many ideas to post, but couldn’t bring myself to focus on one topic to write about. Over the weekend I competed in the PA, MD, DE Crossfit Sectionals. The top 20 athletes (Male & Female) got to … Continue reading