Beyul Training

And yet another announcement! We currently have a morning Beyul Training Class going on. It is a class that provides individuals with the opportunity to attack the Beyul Programing in a controlled setting with proper instruction.

We have had an increasing interest in adding individuals into the class, but as an instructor, it is increasingly difficult to incorporate individuals into a class that is very intensive on technique and skill. Thus, we have introduced a Fundamentals Training Package- 4 one hour personal training sessions.

You get to work one-on-one with me, as we address core lifts. I designed this to be an open training session that is driven by the needs of the athlete. We address the athletes goals, injury/work-out history, movement patterns, and nutrition. After the four 1-hour personal training sessions, you can join the morning class if you wish, or you can simply follow the programming on your own.

If you wish to join the class, or if you simply want to feel comfortable performing the movements on your own, this is a great opportunity.

Flyers are available at the desk down stairs and pricing is $180.