A “Why”

Hello Everyone, Initially this blog was a place for me to put down some ramblings and communicate to you all.  As the community grew and evolved it turned into a posting ground for the workouts.  The problem with this change is that I have stopped having a medium to communicate to you all.  As many … Continue reading

T-shirt Design in!

The shirt looks great. Going to be sending it to the printers within the next week or so. When the design is all paid up and finalized I will post it up so everyone can have a look. One thing you can know now is that it will be available in string tank tops…

What’s the end goal?

Made it home today! Moved up my flight so I got in before the supposed big bad storm, but I haven’t seen anything on the ground yet. So, I am sitting here with my family feeling grateful for the day. After a long work week, away from a family you love, doing work that is … Continue reading

  • John Donne – Meditation 17

    No man is an island, entire of itself; every man is a piece of the continent, a part of the main. If a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friend's or of thine own were. Any man's death diminishes me, because I am involved in mankind; and therefore never send to know for whom the bell tolls; it tolls for thee...