Where we are going, where we came from, and athlete of the month.

Posted by beyultraining on January 2, 2012 · 5 Comments 

The short part: Programming will switch to monthly cycles that have clear goals that will be easily understood by all individuals participating in the Whiteboard programming.  The monthly goals will always contribute to a year long plan to make everyone a little more active, a little more athletic, and a little more healthy.  This doesn’t … Continue reading →

Category Athlete of the Month, Programming

  • John Donne – Meditation 17

    No man is an island, entire of itself; every man is a piece of the continent, a part of the main. If a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friend's or of thine own were. Any man's death diminishes me, because I am involved in mankind; and therefore never send to know for whom the bell tolls; it tolls for thee...