020910

Posted by beyultraining on February 9, 2010 · 1 Comment 

SNOW, snow, and more snow. Apparently the apocalypse is coming and we should all spend the last days of our lives shoveling. Knowing that I will just be doing some shoveling tomorrow makes the double training today seem like a good idea. Felt good about the hang power cleans (maxed a 3 reps for 235). … Continue reading →

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020810

Posted by beyultraining on February 8, 2010 · Leave a Comment 

Getting my reading done at the moment! Couldn’t get to a local gym that was olympic lifting friendly so doubling up tomorrow – AM Olympic lifting & PM WOD. Should be a good way to kick start the week. Not a huge fan of doubling up to make up workouts as sometimes it leads to … Continue reading →

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020710

Posted by beyultraining on February 7, 2010 · Leave a Comment 

Work starts tomorrow. Going to get back into training and I promise I will get at least 1 chapter studied. What is Beyul Training? Saturated fat is EVIL, right?

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  • John Donne – Meditation 17

    No man is an island, entire of itself; every man is a piece of the continent, a part of the main. If a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friend's or of thine own were. Any man's death diminishes me, because I am involved in mankind; and therefore never send to know for whom the bell tolls; it tolls for thee...