LT lifting tonight.

Posted by beyultraining on October 20, 2012 · 3 Comments 

I know most probably don’t check the blog on Saturday night but if you don’t have anything going on check out LT lifting in a meet tonight.

Eastcoastgold.org, live webcast, LT lifts around 9, 105+kg class

20121020-180354.jpg

Filed under Workouts of the Day

Comments
3 Responses to “LT lifting tonight.”
  1. LT's avatar LT says:
    October 20, 2012 at 11:50 PM

    Snatch
    90 Kg 1st attempt = good lift
    93 Kg 2nd = good lift, competition PR
    95 Kg 3rd = no good

    2 kilos behind Dietrich Homer for 3rd after snatch

    Dietrich opened with 120 = good lift

    I open with 125 = good lift

    Dietrich takes 125 = good lift

    I take 127 thinking it will assure bronze because I am lighter than Dietrich = good lift

    Dietrich misses 130 3rd attempt

    I take 130 for lifetime PR = good lift

    Thanks for everybody that supports me in this community. 223 Kg total = competition PR.

    Reply

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