WHITEBARD – 2 September 2011
Workload: 10 Rounds of: 50m Sled Push (90/45lb) 25m Bear Walk Notes: Enjoy. PS, if the bear walks are a personal hell work your mobility.
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Posted by beyultraining on September 1, 2011 · 6 Comments
Workload: 10 Rounds of: 50m Sled Push (90/45lb) 25m Bear Walk Notes: Enjoy. PS, if the bear walks are a personal hell work your mobility.
Filed under Workouts of the Day
No man is an island, entire of itself; every man is a piece of the continent, a part of the main. If a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friend's or of thine own were. Any man's death diminishes me, because I am involved in mankind; and therefore never send to know for whom the bell tolls; it tolls for thee...
Beyul Training · On the Journey…
