WHITEBOARD – 20 April 2011
Workload:
Mobility WOD of your choice
Notes: Take a look at the Athlete of the Month page, as Christine was just posted up as the Athlete for March. Give her a big shout out per the usual.
On a lighter note, post up what your hobbies or interests may be oustide of the gym. One of mine is a love of motorcycles.
If we all could have this kind of passion for our work, we would all be in a good place:
Cafe cowboy from benedict campbell on Vimeo.
Beyul Training 
I only have a few hobbies outside of the gym…
Howard Stern – Beer – Bull fighting- Beer – Models – Beer – Fantasy Sports – Beer – Little Person Tossing – Beer – Starbucks – Beer – Stalking Tom Brady – Beer – Laughing at Dan Weidner’s shorts – Beer – Stalking Bill Belichik – Beer
fast cars and fast women
That’s why people are my car club call me the Cruiser….
…also, relaxing with a good novel and glass of chardonnay (pause and gaze off into the distance)
Yesterday’s workout was a lot of fun. It was some latitude to try new things never attempted before because of fear you would wear yourself out for the WOD. Like ring dips and the muscle up.
I like bikes too, but mine is for sale: 94 Harley Springer Softail, 14K miles, old school flames, upswept fishtails, S&S Super E carb, EV3 Cam. Just don’t ride it much.
I also enjoy long range target shooting competition and cooking asian food (thai, japanese, vietnamese), although low carb eating has sort of cramped my cooking style.
–Freddy
Softball………Winning!
11.5 WOD complete
20 minute AMRAP
5 Power Cleans (145)
10 Toes to Bar
15 Wall Balls (20)
6 rounds + 5 + 2
That was by far the worst one. The combination of the met-con elements mixed with the heavy olympic pull was just killer.
Hobbies: reading (comic books are included in there as well), writing when i have the time and motivation, cooking in general, growing veggies on my apartment balcony in the spring and summer, and watching movies. I’m a huge movie fan, probably the reason why my overall move collection is around 500+ titles.
Can we get whatever Tatiana is sniffing at 4:30? Can Dan and Dana wear matching New Hope fitness jumpsuits to the next competition? Can Dan virgorously rub my posterior chain before each attempt?
Here ya go: http://www.amazon.com/Ammonia-Inhalant-33-10-box/dp/B0008GKYM0/ref=sr_1_1?ie=UTF8&qid=1303331138&sr=8-1
yes and no.
Hobbies? You mean other than watching K-Star MWOD videos late at night after Garrett’s gone to bed?
Should I be ashamed that I squat as much as a 9yr old?
http://www.bing.com/videos/watch/video/9-year-old-weightlifter/20ff1kuk
Golf. Not that I’m any good, but I love it. Anyone else? Would love some course recommendations in the area.
LT will take you out and take all of your money.